Boundaries 2.0
Multi-Session Group Coaching for Breaking FREE graduates
In Breaking Free: Re-Membering Your Self, you left with a clearer sense of who you are, how you've needed to adapt in order to survive/function, and how to begin to claim your space within a worldview that is grounded in equality, non-violence, freedom, social responsibility, and interdependence.
Boundaries 2.0 will be a space where you continue to integrate my Psychological Boundary Framework within a safe group setting.
In this eight-session group we will explore how your inner wounded children have adapted in your childhood, and how to re-parent them in order to cultivate your Functional Adult. We will use fictional scenarios as a way to explore each participants' adaptations with compassion. curiosity, non-judgment, and support.
Each session is broken into three sections:
- Check in on how you're integrating the Framework
- Role Playing/Small Group Exploration
- Q&A and Homework
Please note: while therapeutic in nature, group coaching is not intended as group therapy. Participants are not required to share personal information.
Registration Opens in JAN 2023
This group is for you if...
- You want to dive into how you've adapted in your childhood to better understand your Self as an adult.
- You are committed to being a Functional Adult.
- You want to practice establishing clear boundaries and negotiate your needs/wants in a direct and compassionate way.
- You want to stop people pleasing, and intentionally/mindfully live in your power.
- You are ready to take up more space and lean in when discomfort shows up.
- You want to feel part of a welcoming community who understands the intersectionality of racism, patriarchy, and capitalism.
If you need an intentional space to start the internal transformation with the support of other people, consider signing up for my newsletter, where I announce opportunities to gather, learn, and grow in community.