Get on my waitlist for special pricing on my next Breaking Free group!

Judy Hu, LMHC Boundary Coach

Judy Hu, LMHC Boundary CoachJudy Hu, LMHC Boundary CoachJudy Hu, LMHC Boundary Coach
  • Home
  • About
  • Services
  • Group Coaching Programs
    • Breaking Free
    • Boundaries 2.0
  • Contact
  • More
    • Home
    • About
    • Services
    • Group Coaching Programs
      • Breaking Free
      • Boundaries 2.0
    • Contact
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Judy Hu, LMHC Boundary Coach

Judy Hu, LMHC Boundary CoachJudy Hu, LMHC Boundary CoachJudy Hu, LMHC Boundary Coach

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Services
  • Group Coaching Programs
    • Breaking Free
    • Boundaries 2.0
  • Contact

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Boundaries 2.0

Multi-Session Group Coaching for Breaking FREE graduates

In Breaking Free: Re-Membering Your Self, you left with a clearer sense of who you are, how you've needed to adapt in order to survive/function, and how to begin to claim your space within a worldview that is grounded in equality, non-violence, freedom, social responsibility, and interdependence. 


Boundaries 2.0 will be a space where you continue to integrate my Psychological Boundary Framework focusing on your adaptations in particular. 


In this eight-session group we will explore how your inner wounded children have adapted in your childhood, and how to re-parent them in order to cultivate your Functional Adult. We will  compassionately spotlight participants every session in order to deepen the integration.


Each session is broken into three sections: 

  1. Check in on how you're integrating the Framework
  2. Theme Exploration (eg. Discernment, Intimacy, Abandonment, Jealousy, Joy, Rest)
  3. Spotlights (15-20 min to explore an issue/participant)


Please note: while therapeutic in nature, group coaching is not intended as group therapy. 

Launches May 2023

YES! Sign me up for Boundaries 2.0 waitlist

This group is for you if...

  • You completed Breaking Free: Re-Membering Your Self. 
  • You want to dive into how you've adapted in your childhood to better understand your Self as an adult.
  • You are committed to being a Functional Adult. 
  • You want to practice establishing clear boundaries and negotiate your needs/wants in a direct and compassionate way.
  • You want to stop people pleasing, and intentionally/mindfully live in your power.
  • You are ready to take up more space and lean in when discomfort shows up.
  • You want to feel part of a welcoming community who understands the impact of racism, patriarchy, and capitalism.

I have questions...
  • Privacy Policy
  • Terms and Conditions
  • Good Faith Estimate

Judy Hu Counseling & Coaching

2557 Massachusetts Ave, Cambridge, Massachusetts 02140, United States

Copyright © 2023 Judy Hu Counseling - All Rights Reserved.

Cookie Policy

This website uses cookies. By continuing to use this site, you accept our use of cookies.

DeclineAccept & Close

Newsletter

Do you want my infrequent and intimate newsletter, where you hear about my internal process, learn who's influencing me, and get first dibs on my upcoming programs?

Yes, I do!